Photo of Dr. David Kosins

Hello and welcome to my website. I am one of Washington State’s most experienced specialists in cognitive-behavioral therapy (CBT). I teach adults to manage anxiety disorders, as well as OCD and related disorders, and help them live a healthy, balanced life. Working from a foundation of a caring therapy relationship, I provide scientifically supported methods to handle life challenges more effectively. My goal is to help my clients regain their vitality and confidence through learning skills to resolve current problems and reduce troubling symptoms.

Please use this website to learn about me, the issues I address in my practice, and my approach to helping you. In addition, this website offers useful resources and forms related to my practice.

Dr. David Kosins
Seattle, Washington

“I am an old man and have known a great many troubles, but most of them never happened.” – Mark Twain

COVID and RE-OPENING Protocols

I am continuing to serve existing clients and schedule intakes with new clients.

In accordance with current public health guidelines and in coordination with my colleagues on the second floor of 318 W. Galer St.,  I began to offer in-person sessions to fully vaccinated and boosted clients as of January, 2024. In-person sessions will not require masks or social distancing.  I will continue teletherapy sessions for clients who are not fully vaccinated or who cannot attend in-person sessions.

Support Groups

Most of my work is with individuals. I also facilitate six different ongoing monthly support groups and one that meets every other month, listed below with dates (subject to change) through December, 2024. These groups are designed to follow or complement a course of individual cognitive-behavioral therapy offered by myself or another therapist. Most offer members an optional private Facebook Group, to extend the support they experience in monthly or quarterly sessions. Please call me for further information or to register in advance for a group. There are currently openings in most of my groups. Learn more about our Support Groups by clicking on the button below.